5 Steps to set yourself up for Success in 2024What got you here, won’t get you there!Dec 28, 2023Dec 28, 2023
Discovering Stillness Through the Pen: Journaling as a Meditative PracticeAt its core, meditation is about cultivating presence and awareness.Aug 26, 2023Aug 26, 2023
Setting the Scene for Journaling: Creating a Haven of Self-Discovery and ReflectionThe act of journaling itself is a journey. It’s not about the destination but the path — the words that form on the paper. The pen becomes…Aug 26, 2023Aug 26, 2023
Take yourself on a date with your journalImagine a cozy cafe or a serene park bench as the setting for your solo date with your journal.Aug 26, 2023Aug 26, 2023
Conversations with my JournalUnveiling Clarity Through Introspective DialogueAug 21, 2023Aug 21, 2023
Why Hope is ImportantDo you believe your life can get better than it is today?Mar 30, 2023Mar 30, 2023
Why having Covid was a good thingThis past week I was down and out with Covid for the first time. I almost made it 3 years without getting any kind of illness, because of…Nov 25, 2022Nov 25, 2022
Following the breadcrumbs — The Universe is guiding me through booksMy name is Jessica and I am an Audible addict.Nov 12, 2022Nov 12, 2022